Pete talks us through some ideas for enhancing and maintaining our wellbeing whilst working at home.
We discuss how to build healthy routines, faking our commute to work, starting and finishing our day well, the importance of connections, how we can use this time to learn from our family members and what resilience really means.
"Pete is also a Consultant for Goss Consultancy Ltd (http://www.gossconsultancy.com) with whom he worked on the Tower of London and Wellcome projects mentioned in the show."
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