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Growth & Grace

81 EpisodesProduced by Amber Lea GrayWebsite

Welcome to the Growth and Grace Podcast, hosted by Amber Lea Gray, an empowerment coach, pastor & creative! This is a podcast of pep talks and practical tips to help you find joy, purpose and achieve the life you dream about. Want to connect more? Head over to


Why so angry?

Okay, I think it's time that we have an honest conversation about anger. It takes about 30 seconds on scrolling on FB to see that people are angry, and they are lashing out. Social media is getting nasty. Everyone is tip toeing around the elephant in the room. Let's face this head on. Let's talk about why people are angry, what do when you're angry and how to diffuse a situation when other people are angry.

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