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Gronk'd UP

93 EpisodesProduced by Chris GronkowskiWebsite

Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!

38:42

Tactical Training with Pat McNamara

Patrick McNamara spent 22 years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness.

McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective, and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, online, and standards.

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