Cover art for podcast G.R.I.T. - Give, Recognize, Implement, Time℠

G.R.I.T. - Give, Recognize, Implement, Time℠

11 EpisodesProduced by Steven NathensonWebsite

Empowering individuals and helping them overcome negativity through Strive For More's signature cognitive behavioral approach of G.R.I.T. - Give, Recognize, Implement, Time℠. An approach which has helped people build their confidence; overcome the challenges they face; and create clarity around what… read more

11 Episodes | 2020 - 2021

Episode 11 - Getting Unstuck With Kieran Diorio

May 7th, 2021

45:55

If you're feeling stuck or consumed by your circumstances, this episode is for you!  Join fellow coach Kieran Diorio and I as we explore the common trends we are seeing right now with clients who are feeling stuck and …

Episode 10 - Recharging & Maximizing Our Energy as Introverts with Sara Lewis

April 30th, 2021

43:56

For the introvert who has been tapped out, feeling de-energized, and overwhelmed during our current times, this episode is just for you!

Join Sara Lewis and I as we talk through tips and tricks to recharge, set …

Episode 9 - Choosing the Light to Master our Mind-Body Connection with Kelli Watson

April 23rd, 2021

41:38

Light begets light and dark begets dark. Which side do you choose?

Spoiler alert, the choice is yours and will always be yours!

This episode is truly …

Episode 8 - Optimizing Performance by Optimizing Our Body and Mind With Jody Kennett

April 16th, 2021

44:37

For leaders who are overwhelmed, overworked, and out of balance, this episode is for you! Join Leadership and Health Coach Jody Kennett and I as we explore the deepest depths of our minds and bodies to overcome …

Episode 7 - Embracing Who We Are to Walk the Path We Want With Jenn Waller

April 9th, 2021

40:31

Join Jenn Waller, Founder of the Me Project, and I as we dive deeply into overcoming our expectations, lack of clarity, and perceptions that hold us …

Episode 6 - Cultivating an Elite Athlete Mindset with Coach McCoy

April 2nd, 2021

49:25

Join me as I talk with Carrie McCoy, an incredible woman who runs 3 companies, is a former (and soon to be again) pro triathlete, and an inspiration to us all!  In this episode, we dive deeply into the mentalities that …

Episode 5 - Time

October 19th, 2020

11:53

Time, especially when we feel we don't have enough of it, can have a huge impact on us!  It can increase our stress, tension, and anxiety, or bury us under immense pressure.  However, it doesn't have to be that way! …

Episode 4 - Implementing Small Steps

October 12th, 2020

11:39

Often, we want everything to happen right now; we want to skip ahead to the end result.  However, it is very hard to eat an elephant in one bite.  It …

Episode 3 - Recognizing We Always Have a Choice

October 5th, 2020

10:07

We always have a choice! Whether we see it or not, there is always a choice for us to make!  A choice which is up to us!  In moments when we don't see another option or feel like everything is happening to us, there is …

Episode 2 - Giving Ourselves Permission to be Human

October 5th, 2020

9:27

It's OKAY to be who you are - all of who you are!  We all share in the human experience and are not alone!  Each and every one of us experiences ups and downs in life, and that's OKAY!  There is hope, there is a way …

Episode 1 - What is G.R.I.T. - Give, Recognize, Implement, Time?

October 5th, 2020

12:49

Welcome to Strive For More's G.R.I.T. - Give, Recognize, Implement, Time podcast!  Let's talk G.R.I.T. - Give, Recognize, Implement, Time!  What is it?  How does it help us?  What can it do?  Simply put, it empowers us …

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