Cover art for podcast G.R.I.T. - Give, Recognize, Implement, Time®

G.R.I.T. - Give, Recognize, Implement, Time®

26 EpisodesProduced by Steven NathensonWebsite

Empowering individuals and helping them overcome negativity through Strive For More's signature cognitive behavioral approach of G.R.I.T. - Give, Recognize, Implement, Time®. An approach which has helped people build their confidence; overcome the challenges they face; and create clarity around what… read more

26 Episodes | 2020 - 2021

Episode 26 - What Inspires Us

September 10th, 2021


Are you inspired in your life right now?

Our answer to this question can be quite revealing. If we are not inspired today, we may feel off or down, causing us to put less effort into work or into a relationship than we …

Episode 25 - What Motivates Us

September 3rd, 2021


“What motivates me?”

A seemingly simple question to answer; however, when we really think about it, it is a very difficult question to answer. Do you …

Episode 24 - Truly Being Ready to Get What We Want

August 27th, 2021


Have you ever wanted to make a change in your life but found that month after month it didn’t happen? If you have, you are NOT alone!

We often feel like we are ready to make changes in our lives before we are TRULY …

Episode 23 - Committing to What We Do

August 20th, 2021


The fear of commitment is often expressed as the inability to be fully dedicated to a relationship; however, commitment applies to everything we do …

Episode 22 - Challenges Are Opportunities

August 13th, 2021


Do you run away from adversity or do you run towards it?  Do you shy away from challenge or do you welcome it with open arms?

These questions can help us understand how we view the challenges in our lives.  In other …

Episode 21 - What IS In Our Control

August 6th, 2021


Have you ever felt like you're spiraling out of control and there is nothing you can do about it?

If you have, you're definitively not alone!

It's …

Episode 20 - Building Our Confidence

July 30th, 2021


Confidence is tricky!  We may have it in one area of our lives but not another.  Or, we may feel like everyone has it and we don't.  If you do, you're definitively not alone!

Building confidence is the number one area …

Episode 19 - Focusing on Solutions Instead of Problems

July 23rd, 2021


Do you find yourself focused more on what's wrong then what's right?  If you do, you're NOT alone!  It is very natural for us to focus on what we don't want, what we don't like, and what doesn't make us happy.

We are …

Episode 18 - Harnessing a Growth Mindset

July 16th, 2021


Recognizing we always have a choice starts with understanding our innate outlook on life.  Do we believe we are who we are and what we are capable of is finite and not changeable?  Or, do we believe that we are very …

Episode 17 - It's Possible to Overcome Our Struggles

July 9th, 2021


As human beings, we naturally have things that come easy to us AND things that are difficult for us.  That's okay!  It's part of who we are and we …

Episode 16 - The Power of Hope

July 2nd, 2021


What is hope?

We often talk about it but, we often confuse it and group it in with things like optimism and wishing.  Hope, is actually different …

Episode 15 - The Detriment of Social Comparison

June 25th, 2021


Have you ever looked at someone and thought:

"They've got it all together, why can't I be like that?" Or, 

"Why can't I be as confident as them?" Or, 

"They don't have a care in the world, I wish I was like that!"

If …

Episode 14 - The Benefit of Self-Forgiveness

June 18th, 2021


Have you ever said to yourself:

"I can't believe I did that!"

"Why can't I change?" Or

"You're so stupid!  Get it right!"

If you have, you are NOT alone!  This self-defeating critical self-talk is what happens when we …

Episode 13 - We're Not Alone

June 11th, 2021


Have you ever felt that other people just can't understand what you're going through and you are utterly alone?

If you have, you are NOT alone!

This is actually very common for us as human beings!  We tend to feel and …

Episode 12 - Accepting All Parts of Us

June 4th, 2021


As human beings, we naturally have a dual nature, and that's okay!  It's okay to be human and have both serving and non-serving parts of us!  It is who we are!

When we accept ALL parts of us, not just the serving, we …

Episode 11 - Getting Unstuck With Kieran Diorio

May 7th, 2021


If you're feeling stuck or consumed by your circumstances, this episode is for you!  Join fellow coach Kieran Diorio and I as we explore the common trends we are seeing right now with clients who are feeling stuck and …

Episode 10 - Recharging & Maximizing Our Energy as Introverts with Sara Lewis

April 30th, 2021


For the introvert who has been tapped out, feeling de-energized, and overwhelmed during our current times, this episode is just for you!

Join Sara Lewis and I as we talk through tips and tricks to recharge, set …

Episode 9 - Choosing the Light to Master our Mind-Body Connection with Kelli Watson

April 23rd, 2021


Light begets light and dark begets dark. Which side do you choose?

Spoiler alert, the choice is yours and will always be yours!

This episode is truly …

Episode 8 - Optimizing Performance by Optimizing Our Body and Mind With Jody Kennett

April 16th, 2021


For leaders who are overwhelmed, overworked, and out of balance, this episode is for you! Join Leadership and Health Coach Jody Kennett and I as we explore the deepest depths of our minds and bodies to overcome …

Episode 7 - Embracing Who We Are to Walk the Path We Want With Jenn Waller

April 9th, 2021


Join Jenn Waller, Founder of the Me Project, and I as we dive deeply into overcoming our expectations, lack of clarity, and perceptions that hold us …

Episode 6 - Cultivating an Elite Athlete Mindset with Coach McCoy

April 2nd, 2021


Join me as I talk with Carrie McCoy, an incredible woman who runs 3 companies, is a former (and soon to be again) pro triathlete, and an inspiration to us all!  In this episode, we dive deeply into the mentalities that …

Episode 5 - Time

October 19th, 2020


Time, especially when we feel we don't have enough of it, can have a huge impact on us!  It can increase our stress, tension, and anxiety, or bury us under immense pressure.  However, it doesn't have to be that way! …

Episode 4 - Implementing Small Steps

October 12th, 2020


Often, we want everything to happen right now; we want to skip ahead to the end result.  However, it is very hard to eat an elephant in one bite.  It …

Episode 3 - Recognizing We Always Have a Choice

October 5th, 2020


We always have a choice! Whether we see it or not, there is always a choice for us to make!  A choice which is up to us!  In moments when we don't see another option or feel like everything is happening to us, there is …

Episode 2 - Giving Ourselves Permission to be Human

October 5th, 2020


It's OKAY to be who you are - all of who you are!  We all share in the human experience and are not alone!  Each and every one of us experiences ups and downs in life, and that's OKAY!  There is hope, there is a way …

Episode 1 - What is G.R.I.T. - Give, Recognize, Implement, Time?

October 5th, 2020


Welcome to Strive For More's G.R.I.T. - Give, Recognize, Implement, Time podcast!  Let's talk G.R.I.T. - Give, Recognize, Implement, Time!  What is it?  How does it help us?  What can it do?  Simply put, it empowers us …

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