Graduating Grief

When you are grieving there are many times your mind keeps thinking the same negative thoughts over and over and over again. And no matter what you try, they are still there. 

Can you stop these thoughts? Yes you can. 

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Permission to Thrive. 

Have you given yourself the permission to not just survive your loss but to THRIVE after your loss? 

It's not necessarily easy to do, but it can be done. 

Susan Angel Miller, knows this as her …

 Whether you are working to Graduate from the pain of your grief or if you are trying to lose weight safely and effectively, EFT is a great tool to …

Have you ever heard of Grief Yoga before? I hadn't until I saw a video on social media about a grief yoga practitioner and I knew immediately this is something I needed to know about, and thought you might need to know …

In my opinion, hospice workers and volunteers are angels that walk the earth, and I am talking to one today in this episode of Graduating Grief.

Nina …

This one was a tough one, I have to admit. I am talking to Jennifer Francis. 

Today she is a global entrepreneur, an author of two books, a wife and mom. 

But back in 2011, the unthinkable happened. 

She survived a car …

Rob Oliver is a #1 best selling author, an in demand motivational speaker, and the host of a popular podcast called "Learning from Smart People."

He …

Stepping up to support a friend who is suffering is not always an easy thing to do. So many of us want to help but just aren't sure what is proper.

Proper isn't really what it's about. Caring, kindness and support is. …

When I was introduced to Father Nathan Castle, I was told he did some interesting work. 

He doesn't prepare people for the afterlife (well living …

Getting back to your regular life is next to impossible after the loss of someone you love because everything as we once knew it has changed. …

2020 is the year of collective grieving.

Many of us have lost loved ones due to the pandemic. But there are many other kinds of losses people are …

So now that we know how to recognize a child who is grieving, what are some ways we can help support them in their grief journey.

Author, grief educator, and pastor Steve Sewell is back to offer advice.

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When we think of a grieving person, we often think about a person who is depressed, sad and crying. But just seeing that picture of grief, could be …

We all work with someone who has been dealing with grief. We just might not know it.

Grief isn't necessarily just about death. People can grieve over lost marriages, a diagnosis, a child who has a drug problem, and the …

Have you ever had your loved one visit you in a dream? Did you ever wonder what it meant? 

Were you curious if you were the only person, having this happen?

Did it make you feel better when you woke up?

In this episode …

As if losing a loved one isn't painful enough, what do you do when you lose them during this pandemic? That's what happened to Barry Koch and his …

When it comes to losing a pet, the sadness and grief you experience can be just as devastating as losing a human to death. The connection between a person and their pet can be strong, intimate and filled with love.

The …

Have you ever had someone you loved or cared about die suddenly? This kind of grief is complicated, because you didn't have time to prepare yourself. In this episode of the Grief Anonymous Podcast, Inspirationista and …

Grieving the loss of someone you love is so painful. And yet, even though we may want to feel better, often we feel guilty about it.

Do you feel …

Feeling fearful, angry, depressed, anxious during as you quarantine during this COVID-19 Pandemic?

You are not alone.

But did you know what you are …

How do you help a child who is grieving? It's a questions adults ask all the time. We want to protect our children from the sadness and hurt in the …

Grieving is as individual as people. Each person is on their own journey. But when it comes to men and women, there are similarities among the sexes. Many women have common grief experiences, as do men. But when a child …

So many women suffer from the loss of their child due to  miscarriage, stillbirth or early infant death, and yet, many never talk about it, let alone get support with their grief.

Today on the Grief Anonymous Podcast, …

It is not unusual for  a friend or family member abandon someone who is grieving  the death of their loved one.

In this episode of the Grief Anonymous Podcast, host and Inspirationista, Sherrie Dunlevy talks about three …

Have you lost a loved one to suicide? Are you feeling lost, angry, depressed, hopeless?

Help is available. In this episode of the Grief Anonymous Podcast, Sherrie Dunlevy talks with founder Ronnie Walker about the …

When we picture someone grieving a lot of us see deep sadness, despair, and crying. Those are common signs for grievers, but they are not the only signs and emotions that people feel. In fact, you might see someone …