Todays episode, we take a little deeper look into GPP considerations for athletes with this time a bit more emphasis on the gym, but of course unless your sport is gym based its should always take into consideration the sport itself.
We take a look around the process of understanding where the athlete is coming from and where are the going as the whole concept fo what GPP should be based around.--- Send in a voice message: https://anchor.fm/sports-performance/message
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