Cover art for podcast GMS Training Podcast

GMS Training Podcast

28 EpisodesProduced by Stew AJ & AidWebsite

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.Musings about improving sports performance, speed, strength and power. Along with stayi… read more

40:29

Track / Game Side Therapy

Todays episode we discuss the role of track side therapy in keeping athletes moving during sessions and even those playing games. What quick interventions can a therapist or coach do help the athletes.  And also how to recognise how sever the issue is and of they should stop or continue.

Aiden takes us through his protocol that anyone can use.

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