GMS Training Podcast

28 EpisodesProduced by Stew AJ & AidWebsite

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.Musings about improving sports performance, speed, strength and power. Along with stayi… read more

Featured episodes

December 11, 2020

Winter Training Update and why we added hills back in!?!

Todays episode is an update on training for the sprints squad coached by Stew during the lockdown 2.0 in the UK and discussions around competition opportunities that may occur.

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