Rick Barber
Mindful Meditation is about being aware of who you are, Physically, Emotionally, & Spiritually in the present moment having no judgements while being curious.
There are many Benefits to Mindfulness! Come learn how Mindful Meditations can make a difference in your Life! There are many various themes to Mindful Meditations! Come let's learn together!Come learn how you can become a Mindful Guest on this Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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