Cover art for podcast Get Your FILL, Financial Independence and Long Life

Get Your FILL, Financial Independence and Long Life

158 EpisodesProduced by Christine MccarronWebsite

One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'… read more


Diabetics, Enjoy Brownies for Breakfast with Lynne Bowman

There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. On this week's episode of Get Your FILL - Financial Independence & Long Life Podcast, Lynne Bowman, a self-described snarky grandma, helps us to do just that.

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About Lynne Bowman:

Why  take cooking or health advice from a snarky grandma who isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook? Here's why:  "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. Diagnosed with type 2 diabetes more than thirty years ago, Lynne is living proof that you can cook, eat, sleep, laugh, and walk your way out of type 2 diabetes, along with other chronic ailments, and “Brownies for Breakfast,” tells you exactly how to do it.

Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, wrote copy for agencies in San Jose, Los Angeles, and New York, and has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.

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