Soul Flow Mini-Podcast: Individual vs Collective Healing [Episode 38]

Peace and Blessings Bright & Luminous Ones,

This week I wanted to share a bit more around the Ancestral Healing work I'm practicing & how it has been a potent invitation to expand the definition of the "village" …

Blessings Luminous Beings,

Happy 2019! I hope that the start of the year has been steady and easeful.

This fall and winter I have been making a deep …

Blessings All,

Prayers that this message finds you all nourished and well as we continue to head towards the winter months here in the United States. In my own personal work of offering up prayers and light for those …

Blessings Friends,

I'm holding deep gratitude for all of those that are diving deep into learning and living from a space of occupying all parts of …

Blessings All,
This episode is a gentle reminder to all of the caregivers and parents of tiny humans. Parenting and tending to young humans is deep, rewarding and potent work. As we are in the process of tending to them, …

Autumn Blessings All,

I am back from a short and nourishing break from the world of social media. During this break, I received a beautiful reminder …

Blessings All,

In this sweet episode I share some practical tips for setting up your sacred space and altars. There are 4 components that I like to explore in my personal engagement and curating of my sacred spaces. I …

Taking time to connect with your Being and to affirm your Divinity is a beautiful way of staying grounded and in a state of gratitude. Take a few …

Blessings All,

Prayers that you all are sailing through this retrograde season with grace. A big theme for me that has been present is working on my Alignment(s) on a large and small level. This retrograde is us gifting …

Blessings All,

Mira here-- with a gentle reminder of how important it is for us older human adults to validate the experiences of the young people …

Blessings Luminous Beings,

In this week's episode, I wanted to share some insight on being present for others as they experience grief/loss. Spolier …

Blessings Bright Ones,

When we invest in healing our relationship to Earth we will strengthen our capacity to heal our human relationships across race, identity, socioeconomic status and all divides. This healing …

What is happening at the Border is a reminder that there are no real Borders. What is happening at the Border is happening to all of us. Those man-made Borders cannot protect us from witnessing our repressed and …

Blessings Bright Beings!

Today's epsiode is a beautiful reminder that our ability to learn hinges on our ability to be Teachable. Being teachable or …

A reminder that when we come to recognize & have a deep respect for our own self worth we are gifted the ability to understand and respect the value that all Beings carry.

Enjoy a sweet message from the kiddos as …

Blessings and Love Light Ones,

The most powerful teachings that we make ourselves available to receive in this Life are the teachings of Forgiveness …

Blessings Luminous Beings,

In this episode we are diving into the importance of Integration. As we move through Life initiations and cross various …

Luminous Ones,
A reminder that the greatest act of self-care and rebellion is having the courage and vulnerability to immerse yourself in Community. …

Just a moment of gratitude for those Shadow moments in our lives that hold beautiful uncharted landscapes and unimaginable possibilities for …

Blessings All,

Today's episode is a reminder that although at times it may seem that we are falling we are in fact truly being held.

In Grace and …

Blessings Divine Beings,

Here is a little reminder about this beautiful power of "Choice" that we have been gifted in this lifetime. It is this power …

Hello Bright Ones,
I hope this finds you vital and supported. This week I wanted to talk about some deep and powerful medicine called grounding or …

Light and Blessings All,
I am currently resting and recalibrating by basking in the freedom and grace of the mysteries of the Universe. I have been …

Hi Lovelies,
I think this episode is something that we all need to reflect on
because there so many blockages around asking for what we need.
I thought I'd share my approach:
Step 1: Ask.
Step 2: Listen.
Step 3: Receive.
…

Blessings Bright Beings,

Just a quick reminder that we are all on a mission of service here in this plane (or on this journey---which ever you prefer). Did you know that our lives are fueled by acts of service? When we …

Let's talk about how we can truly connect with our new goals and intentions so that we can assure that they are in alignment with our highest good!
…

Sending Winter & New Year Blessings of Abundance and Prosperity to everyone. May we all pierce through the illusions of the world and remember that at the core of our beings we are the emobdiemnt of Abundance, …

Love and Blessings,

Just a simple reminder that Peace is within you-- not in what you are doing and material things.
The price tag is small and the rewards are great when surrender to Peace.

Blessings & Peace,
Mira

…

Don't Compete...Evolve

No other Being is your Competition and this includes Yourself.

Happy Evolving,

Mira

Let's Connect

Instagram @Getyourchittogether

…

Stop waiting for someone else to give you something that you have the Divine Power and Divine Inner Authority within to give yourself.

Blessings and Joy--Mira

Let's Connect

Instagram @Getyourchittogether

Twitter …

The medicine of Sacred Partnership teaches us how to be the Witness for ourselves so that we may more fully serve as the Witness for the Evolution of …

Let's talk about the magic of "Water" and the important role it plays in balancing our channels physiologically and spiritually. When we take into …

Because we all have gifts and part of the work here on Earth is to explore these gifts and use them to inform our journey in this lifetime. Using …

Let's talk about the Truth of where the Higher Self lives and two of the most powerful illusions of this world. [Hint]- These illusions constantly …

It's time to stop nurturing our imbalances and turn our attention on living in balance with creation energies.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access …

Helllllllloooo Dear Ones,

I have just one question this week...

How solid is your relationship with yourself and do you know what baggage you bring to …

Blessings All,

I wanted to take a moment to share some of the lessons/reminders that I have learned while holding space for my kiddos. We have a …

Hey Everyone,

I just wanted to share some wisdom that I have learned over the years in my relationships involving Love. Here are two of my favorite …

Blessings All

Have you ever wondered what your expectations reflect about your healing process? If so grab, your journal and tune in; you might be surprised what you find.

Love and Light,
Mira

Let's Connect

Instagram …

Often times our energies and beliefs towards givings show up in what we receive and manifest. Lets dig deep, grab your journal and sit with the questions:
1) "What is my relationship towards giving and receiving?"
…

As we approach the Autumn Equinox I wanted to share my three favorite tools for resetting boundaries. As we begin to slow down and integrate all of …

Hey All,
I'm so honored to share with you all this compassionate meditation and affirmation for parents, guardian and caregivers. School is starting …

Do you know how you connect to the Divine Masculine? How do you nurture or block that connection in your life?

Let's Connect

Instagram …

Blessings Fellow Co-Creators,
This week I am coming to you in a mini-podcast format that I am calling "Soul Flow" to ask us all to examine our roles …

In this episode we examine the Sacred Grief of Motherhood and what it means to identify and work to release this grief. As we continue on the path of Motherhood, the grief morphs and changes. As we become better at …

Blessings All,
I felt called to share an empowering meditation which reminds us all that we are in fact Co-Creators in our lives and that we are supported in this journey by higher divine forces. Relax, tap in and allow …

Hello Again- Just wanted to deliver a brief message on the power of aligning your intentions with the energy of the natural world around you. Summer …

Blessings Kindred Spirits,
In this episode we continue to navigate the realm of self-care by exploring tools for clearing the space around you. …

Blessing Beautiful People,
I hope this podcast finds you all well and grounded. I have been doing quite a bit of ancestral work for the past year and …

Hello Kindred Spirits,

Now that the weather is heating up and the sun is shining bright, I have a potent grounding root chakra meditation to share with you all. The meditation is best done outdoors using the power of the …

A message that I received: It's time for us all to awaken and see beyond the illusion that we are separate from one another and from the Source/God/Universal Consciousness.

Hey Kindred Ones,
This week are talking about nurturing our "Buddhi", the sanskrit term for our intellectual mind with sound therapies. More specifically we will dive into what binaural beats are, the use of binaural …

Blessings Loved Ones,

I felt compelled to share an illumination/transmission that I received regarding grief in the world and more specifically in my own community, the African American community.

Peace and Love

Let's …

Hello Lovelies,
I wanted to share a short and sweet invocation that came to me. I have been using this invocation as I work to repair my food body …

Hey Darlings,
I'm back this week with a special guest and discussing our menstrual cycles. For the past few months, I have been nurturing a burning desire to reconnect with the divinity and wisdom that lives in the …

Hello Dear Ones,
This is the 3rd and final installment of the Ayurveda Unraveled series. In this episode I share a sweet and nourishing pranayama exercise, Surya Bhedan breathing and another one of my favorite mantras, …

Hello Sweet Ones,
I wanted to share a sweet meditation that I received while using my lemon oil this week. It has been a difficult week for all of us …

Welcome back Dear Ones. This episode is part 2 of the "Ayurveda Unraveled" series. If you are just joining us be sure to check out episode 3 so that …

Happy New Year to you all!! In this episode we start 2017 off on a healthy/spiritual note discussing the science of Ayurveda in a 3 part series. We will be using a free e-book supplement which can be accessed using the …

Greeting Beautiful People,
I am offering up a brief guided meditation to you all in the wake of the stressful election results. I hope you all can …

Welcome to episode 1 the podcast. In this episode we meet and greet, dive into meditation/journaling, self care, a yummy raw recipe and cultivating …