I am on a mission to help 1,00,000 middle-aged women and men to live a fit, active, and a healthy lifestyle.
I am a weight loss expert and a health educator. I would like to help you in your journey of achieving great success, longevity &; prosperity by improving both your internal game (mental wellness) as well as your external game (methods to achieve your weight loss goal).
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More