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13 EpisodesProduced by Krankenhaus Köln-PorzWebsite

Gesundheit, Medizin, Schwangerschaft und Geburt, Sport und Fitness.🎧 Podcasts vom Krankenhaus Köln-Porz, dem Gesundheitszentrum im Krankenhaus Köln-Porz und weitere.▶▶▶


Mit Achtsamkeit Stress im Alltag begegnen: Rebecca Pullem erklärt Methoden - Living Mindfulness | GZPodcast

Ein weiterer Podcast vom Gesundheitszentrum im Krankenhaus Porz am Rhein: Diesmal spricht Moderator Lars Göllnitz mit Rebecca Pullem, die im GZ den Kurs Living Mindfulness anbietet. Darin geht es um Stress und das Erlenen von Methoden gegen Stress.

Im kurzen Gespräch gibt Rebecca Pullem einen Einblick in den Kurs, erzählt, wie sie selbst zu Living Mindfulness kam, und sie wirft einen Blick auf den Gesundheitsdialog GZlive, dessen Gast sie sein wird.

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