Geny Caloisi's wellness podcast
Find balance on your body mind and spirit with Geny's podcast on yoga, diet and lifestyle, meditation and the ancient science of Ayurveda.
Featured episodes
Yoga Nidra to find a sense of space within
Ayurveda uses the principles of nature's five elements, known as the 'Panchamabhuta' (the theory of five great elements). Based on the Panchamabhuta concept, everything in physical …
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