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Generation Bold Radio

148 EpisodesProduced by Adriane BergWebsite

Host Adriane Berg and her battalion of experts come to the rescue to bring you the “Fountain of Truth” about Boomer lifestyle and fulfillment.If it is in your life, you will hear about it on Generation Bold.Health. Wealth. Travel. Relationships. Home. Spirituality. Sexuality. Older parents. Boomeran… read more

43:48

Generation Bold Radio, August 9, 2020--Guest: Dr. Jennifer Martin, Insomnia

Jennifer L. Martin, PhD, serves on the board of directors for the American Academy of Sleep Medicine (AASM) and is board-certified in behavioral sleep medicine by the American Board of Sleep Medicine (ABSM). She is a professor of medicine at the David Geffen School of Medicine at UCLA.

Dr. Martin has expertise in insomnia and geriatrics. She completed her clinical internship at Brown University and her post-doctoral fellowship in geriatrics at the University of California, Los Angeles. Dr. Martin received her PhD in clinical psychology from the University of California, San Diego, as part of the SDSU/UCSD Joint Doctoral Program.

In the midst of a global pandemic and nationwide protests, sleep has become the latest casualty. June 22 marks Insomnia Awareness Night, hosted by the American Academy of Sleep Medicine (AASM), Society of Behavioral Sleep Medicine (SBSM) and American Alliance for Healthy Sleep (AAHS) in an effort to raise awareness of chronic insomnia.

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