Over the past few years, I have grown extremely curious about one of the tiniest but most radical innovations: the smartphone.

For better or worse, it has changed all of our lives. Phones make life better, but from time to time, it's important to switch off, slow down and reflect.

In this podcast I invite people from all branches of life for a conversation in which we explore the complex relationship between humans and screens.

Welcome to the 'From Time to Time' podcast by Julien Yee, founder of Stolp. Discover more Stories on smartphone culture on www.stolp.com/stories.