Cover art for podcast From Depression to Expression

From Depression to Expression

25 EpisodesProduced by Oliver SchirachWebsite

The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression.I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touch… read more


“Hope has to die for faith to fully set in” with Kelly Sammy

In episode #23  of #FromDepressionToExpression, we are talking about how my guests depression got her to commit suicide and how her life changed when she came back to life. What were the events that depend her depression and anxiety, what could she have done different and how is she now helping people with a mental dis-ease to get better. Sit down and enjoy my conversation together with my guest Kelly Sammy from "Nurture Your Soul".

Some highlights and messages from the talk:

- Message from her guide: Is to breathe and don’t resist, and serve ourselves as OURSELF - not oneness yet not two. Being in this moment. Being so in your breath

We got to talk about:

Advice/ Call to Action/ Extra:


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