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Friends and Fitness

5 EpisodesProduced by Bekah MattsonWebsite

Just a couple members of CrossfitHSC in Hastings, MN getting together to talk all things CrossFit. Community, fitness, nutrition, fun. You name it.

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Member Spotlight: Luke Ratgen

Learn about Luke and his short but impressive CrossFit journey, his impressions of HSC as a newbie, the team mentality and soil sample tattoos😊

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