"ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.", "ICI/PRO | The Indoor Cycle Instructor Podcast"
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Mixed tracks for MFDJ HomeWork Playlist - December 2020
I completed Indoor Cycling Certification Levels 1 and 2 from Heart Zones USA. The presenter was Dr. Alinda Perrine.
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO (https://www.indoorcycleinstructor.com) is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational …
I’m going to be doing live Podcast Interviews at the Heart Zones ACTIVE HEALTHY living conference, coming up November 14th - 16th 2008, in Denver …
Sally Edwards explains the upcoming Active Healthy Living Conference 2008, November 14th - 16th, in Denver Colorado.
Sally Edwards, the originator of Heart Zones Training, and I discuss the origin of Zone based Heart Rate Training. Sally explains its importance to conducting an effective Indoor Cycling Class and the fallacy of age …
Summer is over and people are starting to move back indoors. Will they be adding your class to their schedule? Here are Ten Steps to Building Your …
Jessica Christensen with New Leaf Fitness explains Metabolic Testing and it’s value for the participants in a Indoor Cycling Class.
Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably …
https://www.indoorcycleinstructor.com - Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational …
Life #2 for use in Cue My Ride
Amy Smith delivers her Drills and Skills ride for ICI.
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class …
Barbara Chancey and John Bogosian talk about the six signs of fitness studio sabotage with Joey.
Pedal with Purpose ride #1 for use in Cue My Ride.
This ride is from Gene Nacey!! - “This week’s episode of The Weekly Ride was an amazing pleasure for me; I was able to hear Gene Nacey deliver another ride. As an instructor, I find that I have very little time to get …
Joey delivering an Explosive Strength ride for The Weekly Ride only on www.indoorcycleinstructor.com. This class is focused on explosive power with some seated and standing strength that is primarily used to pre-exhaust …
This week’s episode was an amazing pleasure for me; I was able to take, and record, Gene Nacey delivering this weeks ride, which he authored. …
Today’s episode is a recording of me delivering the July 16th Increasing Tension ride. I love doing the increasing tension rides as it is a great …
This was a fun ride to create. Please be sure to check out all of the ride details at indoorcycleinstructor.com. This is the first ride that I built …
ICI/PRO Podcast host Joey Stabile talks with John Bogosian of Zingfit and Suhail Maqsood of the Wheel House in San Francisco about the importance of keeping your customers.
Joey delivers the 062518 Endurance ride using My Fitness DJ.
ICI/Pro host Joey Stabile has a discussion with Dave Norfleet, creator of My Fitness DJ, about his amazing software and his vision on the indoor cycling world.
Two Types of People Tabatas I created this ride to help riders see themselves as the second type of people: those who just do what needs to be done, and do it well. It is high-intensity training with two distinct …
As promised, ICI/PRO members will enjoy hearing part 2 of my interview with Lawrence Biscontini where he describes the importance of a scripted transition, as part of "Scripted Starts and Flawless Finales".
Amy Smith and her Race Week Ride: "This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As …
Amy Smith and her Race Week Ride: "This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As …
What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a …
What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a …
How can you tell if your Indoor Cycling students ready to move outdoors and confidently tackle some reasonable climbs? Gino Nacey says they need to be able to sustain One Watt of Power Per Pound of body weight. Gino …
Professional Liability Insurance is designed to protect Instructors (you) and your family's financial assets, in the event that you're sued by a client. Many fitness businesses require contractors to have their own …
Each of us can be our own worst critic! Listening to myself teach a class was a very eye opening (our should I say ear opening) experience for me. …
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