"ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.", "ICI/PRO | The Indoor Cycle Instructor Podcast"
Happy New Year! I don't think I have done this before. I'm going to suggest that you forward this interview on to your participants & fitness friends to hear. It's a compelling story of the importance of wearing and using a Heart Rate Monitor + an excellent example of being your very own medical advocate! Imagine you are married to an IronMan distance endurance athlete. You learn that instead of
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