"ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.", "ICI/PRO | The Indoor Cycle Instructor Podcast"
Here's Tom Scotto with part #1 of YOUR Numbers, his first Audio PROfile as a part of our ICI/PRO team! Although the ultimate focus of this PROfile is on training with power, those of us without Keiser M3's or the new Schwinn AC cycles will still benefit from Tom's guidance. PROFILE DESCRIPTION Experience and “Start” to learn YOUR numbers. The ride provides an opportunity to explore the affects of cadence,
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