Free Podcasts – Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

247 EpisodesProduced by Joey Stabile

"ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.", "ICI/PRO | The Indoor Cycle Instructor Podcast"

247 Episodes | 2008 - 2019

ICI Podcast 17 Heart Zones USA Indoor Cycling Certification

March 23rd, 2019

18:40

I completed Indoor Cycling Certification Levels 1 and 2 from Heart Zones USA. The presenter was Dr. Alinda Perrine.

ICI Podcast Episode 0022 - Joey and Amy from IHRSA 2019

March 17th, 2019

42:07

Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO (https://www.indoorcycleinstructor.com) is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational …

ICI Podcast #8 - Sally Edwards & Active Healthy Living Conference 2008

March 9th, 2019

11:23

Sally Edwards explains the upcoming Active Healthy Living Conference 2008, November 14th - 16th, in Denver Colorado.

ICI Podcast 9 - Two Special Announcements

March 9th, 2019

2:55

I’m going to be doing live Podcast Interviews at the Heart Zones ACTIVE HEALTHY living conference, coming up November 14th - 16th 2008, in Denver …

ICI Podcast 7 Sally Edwards talks Heart Zones Training

February 20th, 2019

19:54

Sally Edwards, the originator of Heart Zones Training, and I discuss the origin of Zone based Heart Rate Training. Sally explains its importance to conducting an effective Indoor Cycling Class and the fallacy of age …

Ten Steps to Building Your Class Numbers

February 13th, 2019

18:52

Summer is over and people are starting to move back indoors. Will they be adding your class to their schedule? Here are Ten Steps to Building Your …

The difference between knowing and guessing

February 8th, 2019

22:24

Jessica Christensen with New Leaf Fitness explains Metabolic Testing and it’s value for the participants in a Indoor Cycling Class.

ICI Podcast 3 What to eat?

January 6th, 2019

8:40

Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably …

Episode 0019 - 111218 high hopes ride Dave Norfleet

November 11th, 2018

1:02:22

https://www.indoorcycleinstructor.com - Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational …

Life #2 - Cue My Ride

October 28th, 2018

45:21

Life #2 for use in Cue My Ride

Episode 0018 - 100818 Amy Drills and Skills

October 19th, 2018

1:07:26

Amy Smith delivers her Drills and Skills ride for ICI.

Episode0017 - 80s Endurance Ride

October 7th, 2018

1:02:07

Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class …

Episode0016 - 6 Signs of Studio Sabotage

September 20th, 2018

40:54

Barbara Chancey and John Bogosian talk about the six signs of fitness studio sabotage with Joey.

Cue My Ride PwP#1

September 19th, 2018

40:42

Pedal with Purpose ride #1 for use in Cue My Ride.

Episode0014 - 080618 BOOMBAYAH Delivered by Gene

August 18th, 2018

1:04:08

This ride is from Gene Nacey!! - “This week’s episode of The Weekly Ride was an amazing pleasure for me; I was able to hear Gene Nacey deliver another ride. As an instructor, I find that I have very little time to get …

Episode0013 - 073018 Explosive Strength Ride Delivered by Joey

August 8th, 2018

1:01:03

Joey delivering an Explosive Strength ride for The Weekly Ride only on www.indoorcycleinstructor.com. This class is focused on explosive power with some seated and standing strength that is primarily used to pre-exhaust …

ICI/PRO Podcast 0012 - 072318 Interval Heaven Delivered by Gene Nacey

July 30th, 2018

1:03:33

This week’s episode was an amazing pleasure for me; I was able to take, and record, Gene Nacey delivering this weeks ride, which he authored. …

ICI/PRO Podcast 0011 - 071618 Increasing Tension Ride Delivered

July 23rd, 2018

1:02:36

Today’s episode is a recording of me delivering the July 16th Increasing Tension ride. I love doing the increasing tension rides as it is a great …

Episode0010 - 070918 Strength Ride Delivered

July 14th, 2018

1:04:43

This was a fun ride to create. Please be sure to check out all of the ride details at indoorcycleinstructor.com. This is the first ride that I built …

Episode0009 - Own Your Customers

July 9th, 2018

34:19

ICI/PRO Podcast host Joey Stabile talks with John Bogosian of Zingfit and Suhail Maqsood of the Wheel House in San Francisco about the importance of keeping your customers.

ICI Podcast 0008 – Joey delivering the 062518 Endurance Ride

June 17th, 2018

1:04:37

Joey delivers the 062518 Endurance ride using My Fitness DJ.

ICI/PRO Podcast 0007 - Ride Delivery App My Fitness DJ with Dave Norfleet

June 17th, 2018

51:22

ICI/Pro host Joey Stabile has a discussion with Dave Norfleet, creator of My Fitness DJ, about his amazing software and his vision on the indoor cycling world.

ICI/PRO Podcast #237 - Scripted Starts and Flawless Finales Part 2

May 16th, 2018

30:04

As promised, ICI/PRO members will enjoy hearing part 2 of my interview with Lawrence Biscontini where he describes the importance of a scripted transition, as part of "Scripted Starts and Flawless Finales".

ICI/PRO Podcast 311 - Two Types of People Tabatas Audio Class PROfile with Krista Leopold

May 16th, 2018

24:47

Two Types of People Tabatas
I created this ride to help riders see themselves as the second type of people: those who just do what needs to be done, and do it well. It is high-intensity training with two distinct …

ICI/Pro Podcast Episode 0006 - Amy's Race Day Ride

April 20th, 2018

25:15

Amy Smith and her Race Week Ride: "This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As …

ICI/Pro Podcast Episode 0006b - Amy's Race Day Ride

April 20th, 2018

1:01:31

Amy Smith and her Race Week Ride: "This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As …

ICI/Pro Podcast Episode 0003a - Nassau Ride

March 6th, 2018

1:03:38

What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a …

ICI_Pro Podcast Episode 0003b - Nassau Ride.mp3

March 6th, 2018

1:03:08

What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a …

285_Fitness_Instructor_Professional_Liability_Insurance.mp3

May 7th, 2017

27:02

Professional Liability Insurance is designed to protect Instructors (you) and your family's financial assets, in the event that you're sued by a client. Many fitness businesses require contractors to have their own …

ICI Podcast 93 The Gateway to outdoor riding

May 7th, 2017

20:55

How can you tell if your Indoor Cycling students ready to move outdoors and confidently tackle some reasonable climbs? Gino Nacey says they need to be able to sustain One Watt of Power Per Pound of body weight. Gino …

ICI/PRO Podcast #173 – How You Sound Audio Profile – Recording Of My Class 9/10/2011

November 9th, 2011

53:31

Each of us can be our own worst critic! Listening to myself teach a class was a very eye opening (our should I say ear opening) experience for me. …

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