Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. T… read more
Frau Pow was started by two women on the same roller derby team.
This week Odd and Rags bring on Strong Woman, actress, and personal trainer Cara Brennan to discuss her transformation and her pathway to body building and radical positivity.
Check out Cara’s work at barbend.com thecarabrennan.com
Instagram: @captainstarbuck
Follow Frau Pow at @fraupowpodcast
Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them.
iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related ShowsThe post Radical Positivity and Getting Jacked AF with Cara Brennan appeared first on More Banana Podcasts.
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