Fragmented to Whole: Life Lessons from 12 Step Recovery
This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole. Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery pod… read more
Featured episodes
How Fear and Telling the Truth Can Lead You to Wholeness | Episode 104
Hear my story of uncovering a fear that I could feel bubbling up like a pressure cooker. I managed that fear by telling the truth - and I didn't die! …
How to Go from Black-and-White Thinking to Seeing the Gray | Episode 103
Most people in recovery have or have had lives filled with chaos on dysfunction. When we're surrounded by chaos, we're frequently "activated" as if on alert, which means it's hard to think …
Listen to Fragmented to Whole: Life Lessons from 12 Step Recovery
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