Fragmented to Whole: Life Lessons from 12 Step Recovery
This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole. Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery pod… read more
Featured episodes
You have Choices - How to End your Suffering by Lowering your Expectations | Episode 144
I got a message from a long-time listener asking for this topic in a podcast episode because she could really use some guidance on lowering your …
If I Am Disturbed, There’s Something Wrong with Me | Episode 143
There is a saying in step 10 of "The AA 12 Steps and 12 Traditions" book that I share with clients all the time, which has also been super helpful in …
Listen to Fragmented to Whole: Life Lessons from 12 Step Recovery
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