Four Pillar Fitness
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned… read more
Support the Show
Supporting Four Pillar Fitness will ensure they keep making the show you love
SupportHow to Enjoy the Holidays Without Looking Like Santa's Stunt Double
It's the most wonderful time of the year!
That's right!
Christmas, Hanukkah, New Year's Eve all come rolling right in after Thanksgiving!
It's like one calorie-riddled binge opportunity after another!
Parties, errands, decorating, family get-togethers!
Food, time crunches, stress, booze...
It can all add up to a serious post-holiday bulge!
But you can avoid it if you're prepared.
And no, you don't have to skip this one this year. (Little tribute to the Waitresses there!)
Check out this episode and I'll share some tips on how to have fun and not end up fat and "un-jolly!"
If you're listening on iTunes, be sure to leave a rating and a comment!
The website is https://coachphilhueston.com
Find me on Instagram @coachphilhueston
Facebook page is https://www.facebook.com/CoachPhilHueston
You can also leave me a voice message at anchor.fm/four-pillar-fitness
Keep the faith and keep after it!
--- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Four Pillar Fitness
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
