Four Pillar Fitness
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned… read more
Support the Show
Supporting Four Pillar Fitness will ensure they keep making the show you love
SupportWeight Loss Plateaus, Rebound Weight Gain, Brown Fat and Little White Mice
Have you struggled with losing weight?
Weight loss can be frustrating.
You're doing fine, then suddenly, poof!
The weight stops coming off or even starts piling on again!
Grrrrr!
It can make you feel like a failure, for sure!
But science may have figured out why so many people stop losing weight after the first batch of pounds comes off.
It's not what you think it is.
In some ways, it's worse!
But scientists and some little white mice may be pointing to the answer!
Join me and learn a lot more about this fascinating topic!
Keep the faith and keep after it!
Contact: IG @coachphilhueston
Twitter @philhueston
Website coachphilhueston.com
Looking for a weight loss support product that actually works?
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