This episode is intended specifically for parents and coaches of pre-teens.
Whether yours is an athlete, a mathlete or a "non-lete," chances are good they're weak!
Physically weak, as in not strong.
If you're wondering why all the hitting lessons, pitching lessons, position-specific instruction, camps, clinics and extra off-season sports practices don't seem to making them better, the answer is simple, even if it hurts a little.
Your pre-teen (9-13 years old) is WEAK!
Youth sports has taken over the landscape for American kids - and it may be hurting them!
Listen to this episode and find out:
As always, your thoughts and questions are welcome!
Here are the product links mentioned in the episode:https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support
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