Four Pillar Fitness
My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned… read more
Support the Show
Supporting Four Pillar Fitness will ensure they keep making the show you love
SupportBody Image, Anxiety, Depression, Suicide. Is Your Teen "At-Risk?"
At-risk teens. You think you know what it means.
But what if it really means your kid?
Your perfectly normal teenager may be at risk right now.
At risk for depression, anxiety, negative body image and even substance abuse or suicide.
The world is coming at your teen at an ever-increasing speed. Are they ready to handle it? Maybe, maybe not.
Listen as I expose some of the risk factors for your teen's mental and emotional health.
I also share some simple things you can do to help your teen navigate these dangerous waters and grow up happier and healthier, both emotionally and mentally.
I hope you'll listen. Our grandchildren are counting on us!
--- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Four Pillar Fitness
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
