My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned… read more
In this short episode of the Four Pillar Fitness podcast, I share with you some new research into what might just be the "Magic Bullet" for weight loss.
But before diving into that, I share my thoughts on:
> How America looks, circa 1976 and circa 2018.
> How we got so much fatter and unhealthier.
> The "powers that be" who seem to be conspiring to fatten us up for some alien race of carnivores.
> How food companies are selling "pseudo-foods" that are making you fat, causing cancer and killing you.
> The tricks used by these companies to short-circuit nature and make you crave their chemical "freak food."
So all in all, a pretty normal day around here. Should be fun!
Have a listen and drop me a message on the Anchor app or site and let me know what you think!
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