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For Her Empire Podcast

75 EpisodesProduced by Abbie NwaochaWebsite

Hello and welcome to the For Her Empire Podcast. We are here to help female entrepreneurs build their business empire. At for her empire, our vision is to build a support community for female entrepreneurs where we can provide resources to help her create business assets, motivate her, keep her acco… read more

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1:01:44

Overcoming Eating Disorders & The Fear Of Not Being Good Enough with Hannah Boardman

Today's episode is one that is very personal to me... Eating disorders. I struggled with an eating disorder and body dysmorphia for three years, and while I'm in a much better place, I relied on self-help and never sought out a therapist so in this episode I wanted to find out what type of help I would've gotten If I had seen a therapist.

Hannah Boardman is a cognitive hypnotherapist and a coach, she also struggled with an eating disorder for ten years, unlike me, however, she was brave enough to seek help, and now helps other women who struggle with eating disorders, anxiety, and the fear of not being good enough.

You can join Hannah's free Facebook group for women looking to unleash themselves from struggles with food, fears, anxiety & not feeling good enough at https://www.facebook.com/groups/Wunleashed

Or You can book a free appointment with her via her Facebook page at https://www.facebook.com/hani.master.your.mind/

To learn more about Hannah's journey, her 5 step process to help women overcome their struggles with food, their emotions and the fear of not being good enough, visit her website at https://www.master-your-mind.com/

Join our free 5 Day Email Course on how to create quick and easy content for your business marketing at https://go.forherempire.com/EmailCourse

Or Join our support community at www.forherempire.com

--- Support this podcast: https://anchor.fm/forherempire/support
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