Cover art for podcast For Her Empire Podcast

For Her Empire Podcast

75 EpisodesProduced by Abbie NwaochaWebsite

Hello and welcome to the For Her Empire Podcast. We are here to help female entrepreneurs build their business empire. At for her empire, our vision is to build a support community for female entrepreneurs where we can provide resources to help her create business assets, motivate her, keep her acco… read more

Support the Show

Supporting For Her Empire Podcast will ensure they keep making the show you love

financial supportSupport

Spending Less Time On Screens and More Time on Dreams with Gretchen Heinen

In today's episode of the For Her Empire Podcast, we talk about how to spend less time on your phones and devices, especially on social media, but instead put that focus into working on your business.

There is so much that sucks in our attention on our phones/computers, such as social media, games, Netflix, and many more. Sometimes we use the excuse of taking online training to procrastinate and compare our businesses with others. 

Spending lots of time on social media especially Instagram and Facebook groups often leads to anxiety, because there is so much fake results online that you'd inevitably end up comparing your business and the results you have with others.

Today, our lovely guest Gretchen Heinen is here to help female entrepreneurs stop the anxiety of scrolling and feeling lost in how to gain clients and instead learn a system for organizing and managing their prospects and business posts.

The goal of this episode is to Help female entrepreneurs learn skills in managing contacts and make their online presence take less time and be more effective.

About Gretchen Heinen:

Gretchen Heinen calls faith-led women higher, together, to support and hit business goals by getting their business organized, legitimized and scalable.

She is a leader in the International health community, Find Your Fit where thousands of people come to rebalance their physical health naturally so they can show up their most productive selves.

She is the founder of Net Worth It Podcast and School, the leading faith-based business school to turn ideas into legacy businesses and overcome financial limiting beliefs.

She is also She is a foster, bio and stepmom and believes that love, not DNA, defines family. She allows God to lead her businesses and believes our true potential unleashes when we take our spiritual callings and execute on them.

Find Gretchen On:





Catch up with The For Her Empire Podcast and Abbie Nwaocha on:




Facebook Group:

Facebook Page:


LinkedIn (Abbie Nwaocha):

Linkedin Page (For Her Empire):




--- Support this podcast:
Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to For Her Empire Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens