In this episode of the For Her Empire Podcast, Ali MacKeller talks about the accident that resulted in a brain injury, advocating for mental health, and how to create an inclusive health and fitness space.
In 2019 Ali suffered a Traumatic Brain Injury (TBI) during a mountain biking trip in Arizona, this changed a lot for her. Her recovery required her to really listen to her body and to appreciate the connection between her physical, mental, and emotional health.
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