Fly VOCALS

48 EpisodesProduced by Uni V. Sol

Sometimes it's not about the quality of the content, but the quality of conversation. Welcome to Fly Vocals!Hi, my name is Uni V. Sol and I'm an independent recording artist, who has spent the last 20 years of my life songwriting, recording, producing, performing and releasing music with no record l… read more

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Leave the 9 to 5 Behind

July 8th, 2019

58:41

@djrashaun talks about leaving his 9-5 job to live out his dreams

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Chatting It Up At Get Fresh Barbershop

July 6th, 2019

37:23

Have you been to Get Fresh Barbershop in Hopelawn, NJ? Always a great conversation. #barbershoptalk

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Iggy, Kelly and Graffiti Dog

June 30th, 2019

44:21

So while booking some upcoming shows. I ran into this lovely couple, Iggy and Kelly.  They own a venue called Graffiti Dog out in Galloway, NJ, which is minutes from Atlantic City.   Iggy and Kelly seemed to be some …

Understanding A Hustler’s Motivation

June 30th, 2019

53:20

A realist, is a person who accepts a situation as it is and is prepared to deal with it according. When I spoke with Boogie, one of the members of DMP, it became evident that this was his lifestyle.

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Family And Fashion

June 30th, 2019

50:06

I met Mr. Ortiz through a mutual friend years ago. Over time we've had convos on family, fashion, music, boxing, hustling and making money. He ran a fashion line and now teaches others to be styli...

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The Song Bird Sheds Light

June 25th, 2019

19:30

If you never heard of singer-songwriter Teresa Cook, it's probably because she's spent most of her time behind the scenes writing and singing for some of your favorite artist. Here's our phone call.

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The House Flipper

June 20th, 2019

1:04:06

Karen @karenremax talks about what it really takes to flip houses, being at the top of her game and the life of a real estate agent.

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Heal The Soul

June 20th, 2019

1:33:42

Doctor Shannon @drshannon shares her journey, from chiropractor to top-selling author to life coach and more.

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It's Not About What Happens To You...

June 20th, 2019

26:57

So I've been podcasting on Anchor about a year now and the show keeps evolving.  Find out the inspiration behind the new changes, including the title …

Growing Through The Peace Corps

June 20th, 2019

1:17:55

Balaji @balaji2380 tells stories of what it means to join the peace corps, fear of disappointing his parents and having good vibes.

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Loungin' At Get Fresh Barbershop

June 9th, 2019

34:11

I’m back at Get Fresh Barbershop in Hopelawn, NJ for my bi-weekly cut. The music is bumping, the coffee is percolating and as usual the conversation …

Are you happy with what your doing?

June 8th, 2019

6:58

Happy Friday!! Are you happy with what your doing? Or do you look forward to the weekend because fielding the week sucks? What are you going to do to …

Rich Versus Wealthy

June 7th, 2019

54:00

You never know where the conversation is going to go when you are at @get_fresh_barber_shop talking to @therealgetfresh

This episode we talk about …

At Get Fresh Barbershop Gettin' It In

June 7th, 2019

3:35

This show kicked off with a segment from Get Barbershop, 30 Days ago. Fifteen episodes later, I'm closing the first cycle with Popeye, owner of Get Fresh. He's doing a "few" things. Getfresh.com

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Three Headed Monster

June 7th, 2019

10:21

Hosts of "Olympia Academy", "On My Way To Church" and myself over drinks.

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Dealing With My Depression

June 6th, 2019

8:40

Circling back to the convo with Smitty, everyone deals with depression differently. The thing is to always show love, a high level of understanding, instead of judging or gossiping. Just my two cents

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Team Building at Get Fresh Barbershop

June 6th, 2019

8:40

Popeye, owner of Get Fresh (the brand), kicked off the opening of the podcast. Why? 'Cause that's where I get my haircuts and have some real convos. In this segment we talk briefly on team building.

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Get Footage

June 5th, 2019

6:34

Behind the scenes birth of another show "The Olympia Academy" with Benny aka Big Bone. He was the host of DLHH show that opened the door for me and …

Just My Two Cents

June 4th, 2019

7:17

Headed for a weekend at Benny's and I just felt like giving a little insight as to what I'm doing with this outlet. What I love most about this app, is I can record anytime. Straight raw in the mix!!

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Testing...Testing...Is This Thing Working?

May 24th, 2019

8:40

I was reading a blog post by Gary V and he mentioned this app, Anchor. I thought it was the coolest little thing, so I decided to use it while I got …

What Life is like as a College Athlete

May 17th, 2019

35:21

Uncle Ronald is one of my role models. When we were young, the talk was about how he went to College on a basketball scholarship and shooting for the …

Walking and Talking to Myself

May 17th, 2019

26:16

Walking and talking to myself about last nights show and a bunch of other stuff.

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The Real Get Fresh’s Greatest Hits

April 20th, 2019

6:16

This year had it's ups and downs, like any other year.  No matter what happened though, the hustle never stopped and neither did we.  I started this podcast on a whim, after downloading the Anchor app and heading to Get …

Happy Ho Ho Ho’s

April 15th, 2019

8:43

For those of you who of you that stuck with me through this podcasting journey, I thank you. I talk about what’s next to come for the New Year and …

Note To Self

April 15th, 2019

6:58

While I’m out on my morning walk, earning my Sweatcoins I run into one of my old voice memos of me telling myself about what to do for an upcoming …

I Hate Being In A Rush

April 15th, 2019

19:35

I stop in Get Fresh Barbershop for a quick cut and some talk about social media, but I had to leave early. Father duties call.

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Change The Way You Look...at Meal Prep

April 15th, 2019

48:26

While at the @get_fresh_barber_shop today, Popeye (@therealgetfresh) introduces me to the owner of the meal prep company @adaptlive

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Under New Ownership

April 15th, 2019

1:23:56

Meet Eddie Poggi [@thee_eddiepoggi] a Muay Thai enthusiast, Fitness Instructor and owner of CKO Somerset [@ckosomerset]

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Stay True To Yourself

April 15th, 2019

2:25:19

Shantia @queen_caramelglaze speaks on teen pregnancy, helping out other women and her new business ventures.

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Women Making Moves

April 15th, 2019

1:30:34

Francesca @pachedigital_llc discusses going from intern to full-time editor, behind the scenes in media and her all women video production start-up.

Roll With The Rush

April 15th, 2019

1:11:54

Renee @kokoforreal discusses roller derby, the LGBTQ+ community and being an employee for one of the most recognizable brands in the world.

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What Exactly Is A Vegan-Preneur?

April 15th, 2019

1:11:55

Dawnelle @wheatlessvegan comes clean about her transformation, giving birth for the first time, diving into the make-up game and the vegan lifestyle.

Respect the DJ

April 15th, 2019

1:20:30

Che @chedontplay talks about lifestyle habits, his come up as a dj, brotherhood and his where his love of music comes from.

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Loyalty Over Everything

April 15th, 2019

1:41:06

@djbedtyme357 speaks on loyalty, being Remy Ma's Official DJ, his humble beginnings and so much more

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Changing Careers Is Never Easy

April 15th, 2019

1:26:41

@deliastudios invites me to his place to ask questions about getting into voiceover, talks about small business ownership and his wedding videography …

Pride in Yourself and Your Work

April 15th, 2019

1:10:33

@jeffereylamar moving to NYC to pursue his dreams, coming out about his sexuality to his parents and building his writing empire.

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The Business Of Fitness

April 15th, 2019

1:07:11

@4everyoungfitnessnj invites me to his private gym to discuss health, personalized training and running his own business.

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The Hustle Is Real...Fresh

April 15th, 2019

1:00:25

These type of episodes you're going to get often.  Why?  Even when I'm not getting a haircut, I like to pass by the shop and just kick it with Popeye aka Juan Andino, III.  Pop is a very charismatic, high energy, in …

Breaking In The Music Industry

April 15th, 2019

1:05:36

@mogulstatus shares how he found success in the music business, his new book, and the songwriter he represents.

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The Navy, Life Metal And Tattoos

April 15th, 2019

1:05:13

Joey Craps is an excellent bassist and member of the “Life Metal” band, Ashes of Your Enemy. In part 2 of the Music Lover’s series, I talk with Joey at Modern Times Tattoo Shop in Spotswood, New Jersey. He’s a hustler …

How Passionate Are You About Music?

April 15th, 2019

1:30:08

Put a couple of music lovers in a room and they’ll talk for hours, days, maybe even weeks. My friend Ron D. is an excellent drummer and fellow music lover, so shooting the sh*t with him is always a good time. He knows …

Heavy Metal Music To Small Business Ownership

April 15th, 2019

55:04

15 years ago I met Shottie over the Internet. We went from being fans of each other’s music, to creating music videos together and becoming good friends. Now Shottie’s rocking his own business 24/7!

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Fighting Kid's Cancer In A Major Way

April 15th, 2019

35:48

Linda Hanna lost her son Sean, to childhood cancer several years ago. With the help of her family, she runs The Sean Hanna Foundation in honor of her son. Go to seanhannafoundation.org to learn more

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A Better Future For Her Children

April 15th, 2019

52:08

After I spoke with Smitty about his son Pierce's battle with depression and addiction, I immediately wanted to speak to Pierce's sister Mandii. She had the courage to speak on her brother & addiction.

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Understanding Your Legacy

April 15th, 2019

59:43

From falling out of love with Rap music to a new found love for his passion, Starboy shared his ups and downs with me. Now with a fresh start and a …

When You're A Fan Of Everybody

April 15th, 2019

58:56

If you want to meet someone full of inspiration and life, you want to speak to Big Shot of the legendary rap group DMP and The Proz. We touched on …

Music Is My Kung Fu

April 15th, 2019

47:04

"Music is my Kung Fu" was a quote that stood out to me when talking to Top Gee of DMP & The Proz. As you'll discover from our convo that's not the only jewel you'll pick up, if you're listening.

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Smitty Talks About Addiction

April 15th, 2019

37:02

My friend Smitty, lost his son Pierce to a heroine addiction. What we found out was the underlying depression that slowly spiraled out of control and …

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