Flute 360 | Episode 108: “A 360 Check-In” (9:30)
In today’s episode, Heidi talks about the current COVID-19 events and what we can do to keep a healthy, consistent schedule amid quarantine. She reminds us that eating at regular periods, and engagement with hobbies and practice can help us during these times. Later, Heidi reflects on the past Series 22, and announces Series 23 & 24 that will be published in the weeks to come!
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