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Flute 360

183 EpisodesProduced by Dr. Heidi Kay BegayWebsite

Guiding flutists holistically to discover their unique voice on and off the stage!


Episode 31: Journal Entry 6

Flute 360 | Episode 31: “Journal Entry 6” (13:31)

In today’s episode, Heidi shares that she is in the 2nd week of using Invisalign, and how it is affecting her flute playing. The challenges that come with playing with braces are many, but the opportunity to experience this challenge is great for many reasons. She goes into detail of the benefits she is seeing already just two weeks into this new orthodontic procedure.

Episode 31 – Main Points:

  • 0:48 – Invisalign!
  • 1:38 – New Challenges / New Seasons
  • 2:48 – Teeth and our anatomy
  • 4:23 – Advice for flutists who wear braces.
  • 5:34 Book
  • 7:18 – Trip to Greece – Nike shoes: yay or nay?
  • 8:32 – Being vulnerable as a teacher.
  • 11:00Sarah McKoin: “Meet the student where they are!”
  • 12:20 – E-mail:

Episode 31 – Resources Mentioned & Picks:

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