Cover art for podcast Flute 360

Flute 360

184 EpisodesProduced by Dr. Heidi Kay BegayWebsite

Guiding flutists holistically to discover their unique voice on and off the stage!


Episode 111: Musical Insights from Heidi's European Residency, Pt. 3

Flute 360 | Episode 111: “Musical Insights from Heidi’s European Residency, Pt. 3” (6:46)

In today’s episode, Heidi talks about the musical insights she gained from her four-month European residency. A lot of musical growth happened, and she would like to share those insights with you to help you play with more freedom, joy, and confidence!

Episode 111 – Main Points:

  • 0:30Gold Sponsor: J&K Productions
  • 1:21 – Welcome & Introduction!
  • 1:28 – Flute 360’s Episodes 109 & 110 – listen here!
  • 2:12 – Would you like to play with more musicality?
  • 2:36 – E109: I changed the word “practice” to a few other options, such as a time to “create,” “explore,” and “discover.”
  • 3:10 – In order for me to achieve more joy within my performances, I changed the word from “performance” to a time to “connect,” “share,” and “release!”
  • 3:56 – Paradigm Shift
  • 4:13 – New focus: What am I saying through the music?
  • 4:20 – This new paradigm shift helped reduce my performance anxiety.
  • 4:40 – What word choice will help you in this endeavor?
  • 5:03 – Feel free to share your insights with me!
  • 5:33Bronze Sponsor: J&K Productions


Episode 111– Resources Mentioned:

Episode 111 – Sponsors:

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Flute 360


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens