FLAVORS + kNOWLEDGE
Flavors and knowledge is a bilingual podcast focusing on the gastronomic education in relation to food as a complement to a healthy lifestyle. Our topics vary from health and wellness suggestions, technical procedures, recipes, stories, products and ingredients analyzation, with the overall mission … read more
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ARE YOU FRESH OR FROZEN?
The episode of F + K talks about the values of fresh and frozen fruit and produce. Through my cooking, I realized that the nutritional composition of frozen products is not lower than …
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