Cover art for podcast Fitter Radio Triathlon Podcast

Fitter Radio Triathlon Podcast

577 EpisodesProduced by Bevan McKinnonWebsite

Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports per… read more

1:33:26

Fitter Radio Episode 099 - Sam Clark

ONE STEP AHEAD: Cutting the bad carbs. WORKOUT OF THE WEEK: Building speed and endurance when fatigued. HOT PROPERTY INTERVIEW - SAM CLARK: Sam Clark is the recent winner of New Zealand’s Men’s Elite 1 day Coast to Coast race and, despite his young age, has a wealth of experience from competing in a wide range of endurance sports. A mechanical engineer by trade, Sam uses his technical eye and attention to detail to maximise his training and preparation for each event and to seek out the right advice. His career highlights include wins at the Motu Challenge; podium finishes at the Wulong Mountain Quest, Lake to Lighthouse Challenge, national long distance Tri titles, two world championship adventure races, racing Tour of Southland and winning Monty’s Revenge for the first time. His next race… Ironman New Zealand.

    

GEEK OUT: This week our geeky contributors ‘The Plews and Prof’ talk about sodium and in particular a recent research article by Dr Martin Hoffman et al entitled “Sodium Intake During an Ultramarathon Does Not Prevent Muscle Cramping, Dehydration, Hyponatremia, or Nausea”. Prof also brings us an interview with one of the authors, Dr Martin Hoffman. 5 MIN FOCUS: IronIndex™ is triathlon’s first descriptive and predictive analytics-based tool that assigns a level of difficulty to full iron-distance triathlon courses. In addition to difficulty rankings, IronIndex™ enables an athlete to personalize a course based on their physical profile, performance level, and goals (qualifying for championships, pursuing a PR, or simply seeking a new adventure). It projects an athlete’s finish time and individual discipline splits for a course and also allows them to run a simulation that shows where they would have placed among last year’s competitors in last year’s actual conditions.

CONTACT US:

Go to http://www.fitter.co.nz to learn more about us.

Like us on Facebook at https://www.facebook.com/fittercoaching/ for the latest news and information.

Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to Fitter Radio Triathlon Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://fitterradio.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens