Cover art for podcast Fitness+ Wellness Journey with Shalaine

Fitness+ Wellness Journey with Shalaine

11 EpisodesProduced by Shalaine McLaughlinWebsite

Has life derailed your fitness goals? Health & Wellness is a journey, not a destination of thousands of steps. This podcast is for beginners, seniors, group fitness professionals, and anyone interested in continued learning about their health, wellness, and fitness. I hope to inspire you to prioriti… read more

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