Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced … read more
Hedi and Natalie from "Butter Your Macros" join me to talk about 7 ways strong gives you the life you think skinny does !
Heres the link to my free master class: https://www.kimschlagfitness.com/free-menopause-fat-loss-masterclass.html
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