Fitness Simplified with Kim Schlag
Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced … read more
154. "I'm The Healthiest I've Ever Been In My Life" - Paula's Story
Come listen in to hear how in just one year Paula went from feeling uncomfortable in her body, hiding behind people in pictures, and about to cross into the Obese category of the BMI to being as s he said "the healthiest I've ever been in my life!"
Here is the link to get on the waitlist for Fitter After 40 if you're ready to follow in Paula's footsteps:
https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist
Here is the link to my Free Masterclass: 4 No BS Secrets of Women Who've Gotten Fit Over 40
https://www.kimschlagfitness.com/
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