Fitness Simplified with Kim Schlag
Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced … read more
How To Be A Trainer After 40?
Its never to late to make the switch to working in the fitness industry! In this Episode we discuss Emilie's transition to the fitness industry after a long career as an audiologist. Hear how she did it and for those not interested in entering the fitness industry Emilie also discusses the similarities in helping people improve their hearing and helping people improve their fitness!
For more fitness content:
Instagram: @kimschlagfitness
Twitter: @kimschlagfitnes T
ikTok: @kimschlagfitness
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