Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced … read more
Come with me behind the scenes as I my cardiologist evaluates my risk for cardiovascular disease:
American Society For Preventitive Cardiology Nutritional Modifications To Reduce Artherosclerotic Cardiovascular Disease: https://www.sciencedirect.com/science/article/pii/S2666667722000101?via%3Dihub
Dr. Danielle Belardo:
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