Fitness Simplified with Kim Schlag
Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced … read more
What White Eyes You Have
On today's Q & A episode of The Fitness Simplified Podcast we cover:
- Optimal protein intake for building muscle
- Pullups
- My white eyeballs (not kidding)
- Getting Started when you're just so discouraged and lost.
Want help getting started?
Consider this your personal invitation inside my signature coaching program Fitter Over 40.
Fitter Over 40 is the only online program of it's kind that teaches you how to consistently implement the nutrition, exercise and mindset strategies that will make you stronger and leaner for life while freeing you from constantly thinking about your weight.
You can find all the details at https://kim-schlag-fitness.mykajabi.com/fitter-after-40
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Fitness Simplified with Kim Schlag
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more.