Fitakcja
Podcast o sporcie, fizjoterapii i żywieniu. Prowadzi trener osobisty Marcin Koperski. Rozmowy z goscmi, którzy robia cos ciekawego.Zapraszam na strone http://fitakcja.pl
Karate na nieśmiałość Mateusz Brzeszczak
W dzisiejszym odcinku również o karate tym razem inny trener Mateusz Brzeszczak. Mateusz opowiada o tym jak karate pomogło mu pokonać nieśmiałość. Jego historia trochę przypomina mi tą z pierwszego filmu Karate Kid. Warto posłuchać i porównać dwa różne podcasty ten i poprzedni odcinek z Danielem.
Mateusz trenuje karate Kyokushin,startuje w zawodach i właśnie opowiada trochę na temat zawodów, urazów z jakimi się spotkał.
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