Cover art for podcast Fit to Practice with Angela Han

Fit to Practice with Angela Han

100 EpisodesProduced by Angela HanWebsite

Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he… read more

31:44

Knowing when you’re ready with Anya Smirnova

In moments of utter confusion or just blankness, it’s hard to find the answers you’re looking for. But how can you find answers if you don’t know what questions to ask? In this episode with Anya Smirnova, a former lawyer and now coach in the UK, talks about some of the most unexpected changes in her life that led her to ask the right questions for her answers. All the twists and turns that you had to go through in your life, all the feelings and the thoughts that keep jumping out at you, they give you important clues on your next steps. Tune in to find to out how.

 

Show notes:

 

Connect with Anya on LinkedIn here: http://www.linkedin.com/in/anya-smirnova-coach

Visit Anya’s website here: https://www.anyasmirnova.com/

Listen to Anya’s podcast here: https://podcasts.apple.com/us/podcast/lawyer-life-experiment/id1542458007

Find more information on the Mindful Return here: https://www.mindfulreturn.com/

 

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