Fit to Practice with Angela Han
Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he… read more
Addressing stress and infertility for overworked lawyers with Dr. Monique Ruberu
It’s been a while since we talked strictly about physical health, and I am so excited to dive into it today. Dr. Monique Ruberu is a doctor based in Pennsylvania but seeing clients and patients all over the world to help them manage and support their hormonal balance and fertility. In this episode, she talks about how to optimize your nutrition without necessarily getting extra help, how hormonal imbalances can result from certain stress and sleep patterns, and why it is important to step into new patterns now.
Visit Dr. Ruberu’s website here: https://www.naturalwomenshealth.com/
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