Cover art for podcast Fit to Practice with Angela Han

Fit to Practice with Angela Han

100 EpisodesProduced by Angela HanWebsite

Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he… read more

25:58

When mental health has nothing to do with the legal profession with Jenn Smuts

I’ve been trying to start the conversation on when our mental health does not have anything to do with the profession. Because too many times we are demonizing the profession as the one and only source of mental health problems, but when we assign blame and responsibility to one thing that we do not mostly have control over, we give it more power and give ourselves less power. So I am really excited to speak with Jenn Smuts, who is the chief marketing officer of a firm in Delaware at the time of this recording, who opens up about her health journey in the legal profession even when it has nothing to do with the profession. Her journey gives us some questions to think about how we can truly address mental health struggles by tapping into our own love and strength. Sounds cheesy, but it works. Let’s get started.

Show notes:

Connect with Jenn on LinkedIn here: https://www.linkedin.com/in/jennsmuts/

Connect with Jenn on Twitter here: https://twitter.com/jennsmuts

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