Cover art for podcast Fit to Practice with Angela Han

Fit to Practice with Angela Han

100 EpisodesProduced by Angela HanWebsite

Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he… read more

26:07

How to Draw Boundaries

Drawing boundaries has been one of the toughest tasks for us lawyers when it’s the most important task. Today, I am dismantling all the anxiety and drama we have around drawing boundaries and making it as simple and easy as possible. I talk about why we struggle so much with drawing boundaries, the two different types of boundaries, and the only boundary that is ultimately what we need in order to stay true to all other boundaries we need in our lives. It’s more than just saying no, and it can change our lives when we know how to draw boundaries. 

Learn how to work with me: angela-han.com/start

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