Cover art for podcast Fit to Practice with Angela Han

Fit to Practice with Angela Han

100 EpisodesProduced by Angela HanWebsite

Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he… read more


The four-day work week as a law firm partner in Ireland with Lisa Quinn O’Flaherty

This is the first time we are having a law partner in Ireland come on as a guest on the show, and she has shared her firsthand experience working at a firm where she has not experienced burnout as a lawyer and as a parent. Lisa Quinn O’Flaherty is a partner at Fitzsimons Redmond Solicitors in Ireland, and she talks about what it is like to navigate her work life as a parent of two children. You know, subconsciously, I thought she would start with overcoming all kinds of challenges, but she began with the four-day work week that her firm decided to implement and how that system and the culture at her firm allowed her to say that she’s never experienced burnout at her job. She elaborates how this had led to happier clients and happier lawyers without sacrificing the firm’s bottom line. 

Connect with Lisa on LinkedIn here:

Visit Lisa’s firm website here:

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